An EQ Team Tool : Affirmation
I’m often asked for practical ideas to support building emotional intelligence. I love working with teams and this exercise is a powerful one that I use sometimes in team development
Resources for higher
I’m often asked for practical ideas to support building emotional intelligence. I love working with teams and this exercise is a powerful one that I use sometimes in team development
Screen time is a reality and necessity for many people in their work. It’s also not news to anyone that we are hooked to our little screens even when we
I’m working with several people in the midst of decision-making- BIG decisions like career changes and relocation of their family. And at the time of this writing we are in
Burnout is Bigger Than a Worker. On this very blog I have posts with hopefully helpful tips for addressing burnout on an individual basis. AND it’s important to remember that
Throwing pottery has been on my “want to try that someday” list for many years. I was at an Airbnb in Virginia a personal retreat this weekend- I try to
While it’s true that our new year resolution-keeping dwindles over the course of time, the good news is that about half of these changes do carry some stick-with-it commitment for
How can burned out, sleep deprived leading men and women serve their teams, families, and organizations well? Not surprisingly, research continues to establish a VERY solid connection between limited or
Our imaginations are tapped throughout our day-to-day for a variety of reasons. It might be visualizing a much more satisfying version of ourselves saying what we WANTED to say to
Comparison does not make us better… (with very few exceptions which I will unpack below) Take a moment now and reflect on the last time you looked at someone else
I’m working with several people in the midst of decision-making- BIG decisions like career changes and relocation of their family. And at the time of writing we are in the
I’m a trek guide who supports high-impact people in developing a personalized field guide to their summit. A licensed psychologist and board-certified coach with 20 years of clinical, coaching and consulting experience across a wide range of settings, including international.
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This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.