Resources for higher
In any team setting, setting clear, achievable goals is critical for success. However, aligning these goals with the unique strengths of each team member can elevate the team’s performance to
When it comes to startups, fostering innovation and collaboration is essential for driving growth and staying competitive. Innovation and collaboration in startup teams can lead to groundbreaking ideas and solutions
A powerful tool that has gained significant attention for its effectiveness in improving team collaboration and communication is the Enneagram. The Enneagram is a personality framework that identifies nine distinct
Agile leadership in a startup environment involves flexibility, rapid decision-making, continuous learning, and embracing change. These principles help leaders navigate the dynamic landscape of startups and foster a culture of
Mentorship and coaching for emerging leaders in startups play a significant role in the development pf their team. By leveraging the experience and wisdom of seasoned professionals, startups can cultivate
Criticism is an inevitable part of leadership. Whether it’s from peers, subordinates, or superiors, every leader will face negative feedback at some point in their career. While criticism can be
Understanding your natural leadership style is a crucial step in becoming an effective and authentic leader. When you lead in a way that aligns with your inherent strengths and personality
Authenticity stands out as a critical component of effective leadership. Authentic leaders inspire trust and credibility by being true to themselves and transparent in their interactions. This authenticity fosters a
Peer coaching is a collaborative and reciprocal process where colleagues at similar levels in an organization help each other improve their skills, solve problems, and achieve personal and professional growth.
Authentic leaders inspire trust, foster genuine connections, and create a culture where team members feel valued and understood. Leading in a way that reflects your true self means aligning your
Purpose of Consistent Coaching Challenges The concept of weekly, monthly, or quarterly coaching challenges revolves around the idea of regularly engaging coaches or leaders in specific, targeted exercises to develop
Importance of Emotional Intelligence (EQ) Emotional Intelligence (EQ) is a critical set of skills that help individuals recognize, understand, and manage their own emotions while effectively interacting with others. The
Understanding Emotional Intelligence (EQ) Emotional Intelligence (EQ) is recognized as a crucial set of skills that determine how well we recognize and manage our own emotions, as well as how
Flourishing in healthcare work environments is vital to the well-being of society. This industry faces the significant challenge of employee burnout, which can compromise the quality of patient care and
Learning strategies to avoid burnout in healthcare is so helpful to keep yourself happy and fulfilled.
Women often face the dual challenge of excelling in their work roles while also fulfilling personal responsibilities and pursuing individual well-being. This delicate balance, often termed work-life integration, is especially
Coaching has emerged as a pivotal force in guiding ambitious women toward achieving their leadership aspirations. The journey to the top, often riddled with unique challenges and systemic barriers for
I chose the Dupont National Forest, NC as the venue for my bi-annual personal retreat this year (practicing what I preach to my coaching clients!) And the Triple Falls Trail
In my early conversations with individuals, team and organization leaders, human resources directors, supervisors, directors, entrepreneurs, and not-for-profit boards, I am often asked, what exactly will we DO…? First, we
2023 surgery and anesthesia residents women’s retreat
I’m a trek guide who supports high-impact people in developing a personalized field guide to their summit. A licensed psychologist and board-certified coach with 20 years of clinical, coaching and consulting experience across a wide range of settings, including international.
